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Healthy Pregnancy the Yoga Way

by Judi. Thompson

Buy the book: Judi. Thompson. Healthy Pregnancy the Yoga Way

Release Date: March, 1977

Edition: Paperback

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Buy the book: Judi. Thompson. Healthy Pregnancy the Yoga Way


FIRST BOOK ON YOGA FOR PREGNANCY!

Healthy Pregnancy The Yoga Way is an excellent guide for the expectant mother. Written in 1977, it is literally the first book on the subject (now there are hundreds) and a classic in its field. Judi Thompson lived the book as she wrote it, giving birth to her son without so much as an aspirin. Based on the methods taught by Dr. Ghosh to Bikram Choudhury (founder of the now famous Yoga College of India), Thompson customized her yoga practice as she progressed in her pregnancy. Selling over 24,000 copies world-wide, the book is now out of print but may be found in rare book stores. It's worth the search! Truly one of the best books on the subject ever written. Look for it!!!

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