I have done yoga for several years. I've been trying to get my boyfriend to try it, too, because I'm sure he would benefit from it. I've been looking for a way to encourage him to do it, and then I saw a copy of Thomas Claire's Yoga for Men. It's the first book I've seen that presents the whole spectrum of yoga especially for men. I bought a copy and gave it to my boyfriend as a gift. It really helped him to understand what yoga is all about, and even got him to start practicing yoga. He especially appreciated the clear, easy-to-understand approach of the book, and told me that it contains everything a man needs to know about yoga. I've also found lots of useful information in Yoga for Men about the various approaches to yoga and yoga resources. I highly recommend this book
what a wonderful resource! Stress is one of the biggest causes of illness and depression and yoga is one of the best ways to reduce the risks withour using drugs.Thomas Claire's book will show you the way in a well thought out way. Well writen and a pleasure to read.