Marlon Braccia: Yoga Ab Strengthener with Purifying Kriya. Video (VHS)
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As we mature the abdomen is usually the most challenging part of the body to keep toned and strengthened. Learn to spot train this area with this balanced yoga, utilizing postures that will not stress the lower back. Also learn the detoxifying technique of Agni Sara, to cleanse, to further tone and to promote better functioning of the lower organs.
«Yoga Time with Marlon Braccia» is the most unique, health specific and comprehensive yoga series of its kind and has grown into a 22 title collection. The series is unique because video buyers can create their own curriculum by choosing additional titles that focus their practice in a direction they choose. The series was designed this way to promote the yogic concept of the «inner teacher».