While this book is written from a Buddhist perspective, you do not have to be a Buddhist to appreciate it. In his usually patient and compassionate way Thich Nhat Hanh explains how to bring inner peace into your life regardless of your spritual beliefs. It is a really short book that you can finish in a day or two. You have no excuse to not buy this book. It can change your life and help you to awaken love, compassion, and awareness within yourself.
Reading some of the reviews on "Being Peace" I thought someone needed to mention what a gift Thich Nhat Hanh has for writing. I myself have a hard time getting through a book. I usually lose interest. Thich Nhat Hanh really draws you in. He is not only filled with Wisdom but he also holds an amazing talent with his writing. Don't hesitate on buying "Being Peace" if you are interested in buddhist thought or in releaving some of life's stress.