Incredibly insightful! I was originally "put off" by the title because I'm not a student or practicer of Zen philosophy, and in fact, am not particularly "spiritual." However, I picked up this book out of curiousity, and I am SO glad I did! This book is for any bride experiencing the occasional, or persistent, feelings of anxiety or stress while planning. Not only is it filled with incredibly helpful practical advice to find some calmness in your wedding planning whirlwind, it's also very humorous and entertaining! Completely different from any other wedding book out there, this will definitely compliment any books you may already have. And it's small enough to toss in your handbag for ready access any time stress strikes! It's not a big or long volume, but it's all about quality over quantity here. Get this book and kiss your days of being a frantic, stressed-out bride goodbye!