A wonderful contribution to true Yoga. It makes so much sense, it is a true God-send. Coming from an ordinary person who now knows I can stop searching, for I have everything I need. I believe Krishnamacharya would be blessed. Thank you Mark!

Words cannot express the value this book offers. A must read for all who are still searching for something missing.

Bless you Mark.

I have studied with many teachers, even some of the most renowned in the world, but none have come close to the humble teaching of Mark Whitwell. His book illuminates what might be called the "authentic yoga"... with principles that translate into any "style" of yoga. I can't say enough about this book!