Julie Rappaport has compiled a book that is chock full of insights and revelations. Even though there are the expected gems from such classic yoga texts such as the Bhagavad Gita and the Yoga Sutras, Rappaport has also included tidbits from modern yoga masters such as Erich Schiffman. But that's not all! There are descriptions of poses, quotations from Jung and other philosophers, poetry and Rappaport's own musings on yoga.

You may decide to go through this book, a quote a day - or just pick one at random. It is a book that any yoga pracitioner will turn to time and time again. I love it!

I have been doing Yoga for 3 years. I'm not Hindu, but appreciated many of the insights in the book on meditation and connecting body, spirit, and mind.