This book is a great tool for all levels of yoga. The pictures and descriptions are great for the novice or the person with limitations who would like the yoga experience. Camella has given excellent information on how the water combined with poses and breathing techniques can increase mobility, improve flexibility. and calm the mind.
As a yoga instructor, I have found this book invaluable to teach yoga to a population that may not have had the opportunity.
The nicest surprise was, as an experienced yoga practitioner, I have experienced asana on a whole new level. Yoga in the water can be more calming and meditative than on a mat. A beautiful experience.
This book is truly a gift for any and all yoga practitioners.

Camella Nair has pioneered the use of yoga for the disabled person, using aquatics and appropriate yoga postures. From a psychological point of view, her programs have an immense impact on the self-esteem and growing confidence of her students.

William Yabroff, PhD. Professor Emeritus, Fielding Graduate Institute in Clinical Psychology.