Yogani has a gift for bringing esoteric practices to be understood by the common man. In this book of the AYP series, he presents a breathing that is so very simple. But don't let the simplicity fool you, this single practice has been responsible for catapulting my practice into hyperdrive and reach a deeper understanding of what is this state we call Yoga. Many thanks Yogani.

Yogani's Spinal Breathing Pranayama - Journey into Inner Space shows us a key component on the path to our spiritual and overall life transformation. It shows us how to open ourselves to our inner energies and expand them in ways I never knew were possible.

With the simple addition of "spinal breathing pranayama" to our regular meditation routine, we move ourselves faster and more powerfully along our spiritual path and towards our goals. This easy to understand and clearly written book gives us the step by step instructions on what to do and how to do it.

An essential tool along with Deep Meditation for any serious spiritual seeker, practice it daily and you won't be disappointed!