I found this a fascinating addition to my study of hypnosis and dealing with the aspect of my "shadow" self. It's really amazing how many of us sabotage ourselves with negative thought patterns. Although it may seem simplistic in nature...our thoughts really are our reality. And Coue takes us right to the heart of the issue. A remarkable book.

This is a simple, clear and interesting book of instruction on improving our lives through the powerful practice of visualization. We alone have the power to change our lives.