This is better than a prescription for what ails you.
It is amazing how simple the concept of re-discovering our true self really is yet few of us really do it. Why? Because we are focused on our mind's problems, not our True reality.
In this book, Eckhart Tolle takes the entire spiritual spectrum and makes it relevant. He provides excellent counsel on how to eliminate problems of all types by living, really living, in the current moment - the NOW.
Richard A. Miller