This is one of Catherine Ponder's great books. I have been teaching from this book for 20 years and my students have all been able to improve their lives in every area from health and wealth to happiness. Just pratice the principles and say the affirmations and your on your way!

A friend mailed this book to me and at first I thought it lookes boring and not good. I read it becasue my friend bought it. I loved it and bought two more books by the author. I found afirmations to be both healing and to bring peace to me. Some of the affirmations work for me and the releasing affirmations are liberating to me.The ideas are good medicine!