If you're stressed out or overwhelmed, I highly recommend this book. It gives you simple, workable solutions that make a HUGE difference.
Only criticism is that parts of it are a bit too "new age-y", but overall, it's very good.
When I first starting reading this book, I was like "thats my book, thats my life that she is writing about" I loved her writing and examples and stories that she told from other people's experiences. I recommend this book to anyone who is interested in people's behaviors and everyday life.
