Alan Drew's thoughtful commentary on his diagnosis and treatment of prostate cancer is essential reading for men over 50. This dread disease may be treated, watched and cured if only cancer patients have the tenacity and the forethought to carefully consider all the issues: treatment methods, exercise, nutrition and meditation. Alan has explored the many avenues toward health and healing and will guide you through the process in his journal style entries. This book is critical for anyone facing prostate cancer or for the loved ones who care. I am recommending it to my doctor as well. Resources and research studies are appended.