(Note: Amazon lumps all Language of Letting Go products together. This review refers to ISBN#1401903479 which is a 50 card deck based on the book of the same name.)
"Today I will trust that the events occurring in my life are not random. My experiences aren't mistakes, and the Universe, my Higher Power, and life are not picking on me. I'm going through exactly what I need to go through to learn something valuable-something that will prepare me for the joy and love that I'm seeking." -from the Trusting in Life card
Melody Beattie, the bestselling author of The Language of Letting Go, has created a 50 card deck reminding us that we can ask for and accept the healing energy of God and the Universe each and every day. Based on her bestselling book, this beautifully illustrated deck inspires both self empowerment and present moment awareness. By truly living in the present moment, we can allow life to happen instead of trying to force outcomes. Relinquishing regrets over the past and fears about the future, we can make the most of every day. The Language of Letting Go Cards gently prods us to take a closer look at the limiting beliefs we've adopted, providing an empowering affirmation on each card.
A few of examples from the deck:
Accepting Change
"Today I will be open to the process of change. I will trust my Higher Power and believe that the place where I'll be dropped off is better than the place where I was picked up. I know that change is necessary to take me wherever I need to go."
Approving of Myself
"I will let go of my need for approval and my need to be liked. Instead, I will choose to like and approve of myself. The people who count (including me) will respect me when I'm true to who I really am."
Maintaining Boundaries
"Today I will gain a new awareness of those areas where I need healthier boundaries. I will release my na?ve assumption that the other person is always right. I will exchange that view for trusting and listening to myself, and setting and maintaining healthy boundaries."
Rescuing Myself
"Today I will not wait for someone to come to my aid. I'm not helpless. Although help may come, I'm my own rescuer. My relationships will dramatically improve when I stop rescuing others and stop expecting others to rescue me."
The Language of Letting Go Cards are 5.7 x 3.9 x 1.3 inches on thick, sturdy card stock. The vibrant glossy images feature the unique artwork of Elizabeth Rosen, and capture the thematic essence of each message. There is no companion booklet for these cards, and it's not necessary to have read the book to use this inspiring deck. I recommend these cards for meditation and affirmation, and for use in conjunction with self-inquiry and journaling.
(To see 6 card images from this deck, visit the Reviews section of JanetBoyer.com)
This book has daily reminders of what I learned in Codependent No More. It was a great way to keep the new thoughts and ideas fresh in my mind. I was a little afraid I wouldn't apply the new information in my life, but using this book daily helped me significantly.
