This book is the most practical layman's book on health I have ever read. It's not a silly home remedies book. Nor is it a hard to understand technical manual. It gives plain and simple advice on how to live a healthy life. Everything from how to care for yourself and others when ill to what simple steps you can take to keep from getting ill to what kind of diet is best to how to take care of yourself when you're pregnant.
Examples: Did you know it is best not to mix fruits and vegetables in a single meal? Do you know what difference in diets manual laborers and mental laborers should be for optimum results?
Whomever you are, whether a searcher for physical health, mental health, or spiritual health, you will find this book both fascinating and easily applicable to your life. This book even contains practical advice for medical doctors!
I've used this 19th Century book in a health seminar. It is a pioneering work, and its truths have been adopted with little credit given by the wholistic health movement in general. Ellen G. White was one of wholistic health's earliest proponents. This book is still modern; nothing in it is out of date. Kloss cites the Author Ellen G. White as a major influence, in his book Back to Eden. Ministry of Healing presents a wholistic approach to health, emphasizing a simple lifestyle and fundamental health habits. Ellen White, the author, is a good wordsmith. She avoids tangents, and sticks to the basics that provide 99 percent of what is necessary to live a healthy, fruitful life. She presents clear discussions of family values, community approaches that preserve community health, exercise, whole vegetarian foods, food preparation that preserves food values, avoidance of vices including alcohol, tobacco, caffeine, and stimulating foods like black pepper and mustard, avoidance of unnecessary medicine, simple layman healing methods (she pioneered the use of water, hot and cold and sunlight as an adjunct to healing), and she searches the scriptures to find clear modern-day applications to health issues. You can heal yourself with the truths in this book. There is a health institute, Weimar Institute in California, that is based on the teachings of this book. As you read this book you'll experience an atmosphere of incredible light, both spiritually and physically. Her writing style is excellent, and very loving. She's helped me with my health, and I've passed on the truths she taught to many others.
