I was given this book as a gift to help me better my physical therapy practice. It's well written and compassionate, but I found myself wondering, "Hey, didn't I read this in one of the previous chapters?" often.
The exercises are pratical and effective and it's definitely a great introduction book to the spiritual and emotional part of the healing practices.
I found Energize Your Heart interesting to read. I learned a lot about the heart I did not know or misunderstood. It wasn't until I actually did some of the exercises that I experienced the immeasurable potential of developing the power and capacity of my heart. Thinking alone will not uncover the buried treasure in my heart. I need to dig. Heart Rhythm Meditation gives me the tools I need. Without these tools I would still be sitting on top of a gold mine with a spoon.