I had the delight of taking John Main's classes at the Yoga Tree when I lived in the Haight in 2002. I just re-ordered thsi book to read it again, my first on being purchased from the Yoga Tree. His honesty and simple, straight on writing and thoughs are inspiring and make for a great, motivating book.

As a relatively new yogi, I found Darren's book to be a fascinating read of the Eight Limbs. I hadn't a clear understanding of each until I read Darren's words. Not only do I feel a much deeper understanding of each limb, but I am able to deepen my practice. Darren's book was as wonderful as he is a person! Thanks, Darren.