We are in the time of the 'New age'. We are all jumping on the band waggon - there is a mountain of self help/healing/meditation/ books/props and scenarios we are being encouraged to follow. I cant stand all the fluffy stuff and like to get to where I want to without all the pomp and ceromany. This books cuts to the chase - it is very quick to read and gives very simple, user friendly, gentle and loving methods and advantages for meditating. Charlottes has a nurturing, no-nonsense approach. Since following her techniques I have become 'clear' very quickly and feel intouch with my higher self after only a few months.