This book teaches that meditation is really no more than learning to slow down long enough to appreciate and enjoy your life. By pointing out various transitional moments throughout the average day that can benefit from increased awareness, Meditation 24/7 incorporates life-enhancing practices and techniques into real life. Reading the book was inspiring, and practicing just a little of what this book has to teach each day can be of tremendous benefit to anyone. I highly recommend this book.

This jewel of a book (with CD) guides the reader/listener through a series of processes that will open the doors to a vibrant inner life. Each chapter is a gift to be enjoyed over and over again~

As we face the reality of present day wars and the breeding of hatred and dividedness, we each need to restore wholeness to our fragmented inner lives and equip ourselves to bring about understanding, healing and reconciliation. I find that this book is applicable for people of various faiths, and as a Christian, their guidance is especially helpful to me in my practice of Scriptural meditation and movement. Having begun the journey with Camille and Lorin's 24/7, I am able to more effectively serve others who are coping with pain and walk alongside as they rediscover their joy.

I hope you will find this book applicable to your life and be blessed by it as well.