As a yoga teacher I carried around a ratty old notebook with my information in it. This book has a place for everything. My lesson plans, I can finally keep up with what music I play in class from week to week. This book has a place to put my quotes or articles. In the back it has yoga cures for illness, like for digestive problems do a twist. It has aromatherapy suggestions to calm you down. It also has a place to put my personal practice and I can keep up with the workshops I take. Where has this book been? I needed it years ago!!!

I purchased copies for my two friends who are yoga teachers!!! And they love it too..

Buy this book today.