I loved The Warrior Diet by Ori Hofmekler. This is a new revised editon. and it's a good one. I am a personal trainer and long time strength athlete. Standard advice is to eat 6 times a day, and who has time to do that? This works great for the person who isn't going to eat all day, and more importantly, it works better. Every book diet book claims that it will change your life, but this book really can.

Kevin Coolidge, personal trainer, author of "Hobo Finds A Home" and editor "Of A Predatory Heart"