This work is a really neat concept for folks who are interested in self-defense but don't have time or interest to read through an in-depth tome on the subject. While this material is accurate and practical, it is very cursory (seriously, how much insight can you really get onto 50 cards...). Having said that, however, it really is a great format for conveying the basic concepts that everyone interested in self-protection should know. The material is organized into four color-coded categories: (1) planning and setting boundaries, (2) nonviolent strategies, (3) basic physical techniques, (4) advanced physical techniques. Each card describes a possible scenario, explains methods you can use to defend against it, and provides a quick reference tip. Illustrations are the back of each card help you visualize what you are supposed to do. The non-physical escapes and awareness tips are in many ways more important than the physical techniques since not everyone has the physical skills or emotional wherewithal to apply potentially lethal applications on another human being. If you are a serious martial artist this deck is probably not for you. On the other hand, if you are interested in fundamental self-protection concepts and not a practicing martial artist you really ought to consider buying this product.

Lawrence Kane
Author of 'The Way of Kata' and 'Martial Arts Instruction'

What a fantastic little tool Jennifer Lawler has developed for anyone who wonders if they could handle a situtation that threatens their personal safety. I love that the cards empower the reader to move beyond fear. The card titled "Focusing on What You Can Do," for instance, encourages readers to consider all aspects of an environment they might use to their advantage. They might pull the fire alarm, escape down a back staircase, or use a piece of office equipment as a weapon. I also appreciate Jennifer's highlighting of effective physical maneuvers, such as the rear elbow strike, the stomping kick, spear hand throat strike, and head butts. Jennifer likewise reminds readers of the power of suggestion, with her tips for verbally persuading the attacker to walk away. Attractively drawn and packaged, this boxed set makes an excellent gift for any person who wants to know, not wonder, how to react in an unsafe situation.