I really enjoyed both tapes from John Edward. It was nice how he gave the explanation about chakras and the difference between angels and spirit guides. John also has a very calm and relaxing voice, which is important to help you to meditate. What's good is that John has you start out by taking in deep breaths, which I think is important in helping you to relax. In the one meditation, John mentions that you will meet your spirit animal. What's interesting about this is after using the meditation tape a few times, I had a dream one night that a dog was protecting me from something, and right away I got the feeling that this dog was my spirit animal. My only bad comment about this is I wish these meditation exercises were on CD instead of tape.
Wow.
Simply said, I love John Edward's books, tapes and Understanding Your Angels and Meeting Your Guides is one of my favorites, well so far.
I have always wanted to connect with those who have crossed and with my guides who help me but never quite knew how to go about it. Meditiation has always been a wonderful way to relax but until recently I was unaware how to use my meditation to find answers or guidance. John's tape has taught me how to guide myself through visualization to not only meet my guides but it has also given me the tools to meet with those loved ones who have crossed.
John's voice is calming and relaxing. At first, I would listen to his tapes day after day to meditate, now I am able to guide myself through the visualizations to remain in the meditation as long as needed.
As John explains on the tapes, meeting your guides does not automatically happen and I am here to say that he is not lying you us, patience is key.
Enjoy.