Ms. Gawain offers the open-minded reader some interesting and provocative, if a bit vague, ideas for approaching the journey of life in a healthy and balanced way. She addresses the need of every individual to generate an equilibrium among the physical, emotional, mental, and spiritual components of his life. The grammar contained in this book is, however, dreadful and offensive. As a lover of the English language, I found the random substitution of the third person plural pronoun for the third person singular after such terms as someone and everyone, the improper use of the subjective who in place of the objective whom, and the continual use of contractions and various other colloquialisms to be rather distracting. Someone please find this woman an editor.