This is a kind of nothing book on tai chi and still it is everything there is.not a big book on tai chi and still a great book.meditation and AH! what a thing it is! And here is the book which combines tai chi and meditation.
A kind of book which has same kind of teaching of zen and tao like soundless sound and so on , so here it is meditation in motion.
This book is an often overlooked masterpiece on the subject of Tai chi chuan and meditation. Master Da Liu writes extensively on exercises from his own practice. Including coordination of qi circulation with the movements of the Yang Long Form. He also discusses the basics of Taoist meditation. A must for serious tai chi students.
