Metaphysical Meditations

by Paramhansa Yogananda, Paramahansa Yogananda

Release Date: January, 2003

Edition: Paperback

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A source of such reassuring peace

Meditation is concentration used to know God

I believe that this little book of spiritual meditations is valuable no matter what your religious background happens to be. It emphasizes the interconnectiveness of all true spiritual paths; indeed, the text starts off with a prayer for a united world. It is useful for either formal meditation practice, or deep focused prayer.

Meditation, as it is used here, is the science of God-realization. Its ultimate objective is to obtain conscious awareness of God. This is achieved through concentration. While the basic mechanics of meditation technique are covered, the real substance of the book is the devotional passages that are to be focused on. One doesn't merely read through the text in one sitting. These are individual passages that are intended for focused concentration and prayer one at a time. You meditate, dwell on, and feel them. Some of the language may seem a bit flowery at times, but if you focus on the meaning being expressed, then you realize that every single entry contains its measure of spiritual truth.

It should be noted that Yogananda makes repeated reference to Christ in the highest cosmic sense. He even includes a section of Christmas meditations. He obviously had a deep appreciation the concept of the Godman savior who he associates with Krishna, as well as, several other avatars.

This particular edition has been in print since 1925, revised in 1952 and 1964. The leatherette cover is durable and attractive. You can easily fit it into your pocket for reference when you feel the need. Few specialized terms are used, but when they are, then they are explained in footnotes. A bibliography of Yogananda's other works is included in back.