Those of us who observe a morning quiet time (that means Bible study, prayer, thanks to God, asking for His guidance, and sometimes the use of collateral materials)welcome this nifty review of quiet time and the morning watch through the ages. It shows the real biblical roots of morning prayer and "meditation" and provides an excellent guide, not only as to what early AAs did, but what we can do today. It is a guide for morning watch and also for seeking God's help throughout the day, followed by a hefty vote of thanks to Him at night.
