Hanwen Lui. Chan Mi Gong: Chinese Meditation for Hea ...

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Book: Chan Mi Gong: Chinese Meditation for Hea ... Hanwen Lui. Meditation Books. Bookstore: spiritual growth, personal development, psyhology, mind, body, spirit, art, self-help.

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Chan Mi Gong: Chinese Meditation for Health

by Hanwen Lui, Liu Han Wen, Han Wen Liu

Release Date: June, 1990

Edition: Paperback

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Powerful Qi gong

This little 73 page book packs quite a qigong punch. A unique standing form, emphasizng flexing the verterbrae of the spine through swaying, twisting and moving front to back. Coupled with some mind work it produces a lot of chi and and a profound sense of relaxation.Once the Chi is created, the author has you do "wisdom work". moving the chi out into the universe and back, a very intriguing spiritual component to the form.

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