Although, Mr. Trimble may not be the most acomplished writer, this book is short on doubletalk, long on realistic technique and a must have for the serious student of martial arts.
Guy has studied and aplied karate to a rare extent and writes to help other students see what we've been practicing all along and so very many of us didn't even realize the very practical technique "hidden" in our kata. Reading this book may make your world a bigger, richer place. See if a light doesn't come on for you in your practice.