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I am a capoeira Monitor, been practicing for 61/2 years and Im always looking for new impulses to do my training with beginners. This is a shame, this pretty lady is being sold as a champion in capoeira...well well well. There is no instruction what so ever on the right position of the body to achieve the different movements, no explanation , actually no talking. The only more or less good part are the two capoeiristas who appear in between the exerzices. I could'nt finish watching the video. Please dont buy it.
Finally an exercise tape that makes good sense!
This all new and exciting video, features Brazilian model and martial artist, Carla Ribeiro, could very well be the next Tae Bo craze for the fitness addicts.
Carla has won 16 World Championships in various world competitions from Italy to Argentina, Tokyo to London. She also won 1st place in the Brazilia Capoeria Championships.
Once you try this tape you will see why more than 200,000 people in Brazil practise Capoeira.
Carla has turned this ancient martial art from a pure self defence into a modern day Brazilian Flashdance!
From the actor Carla Ribeiro