This is a GREAT book - it helps you to help yourself. It shows all kinds of ideas and all sorts of theories. I got A LOT out of it. I really recommend it above all other dream books!!!
I've had a lot of success using the techniques prescribed by Jill Morris in The Dream Workbook. She obviously has researched her subject thoroughly, presenting theories from sources as diverse as Jung and the Senoi aborigines, in a highly readable way. As a dream analyst herself, Jill Morris speaks with authority.