Tsongkhapa presents an overview of six different practices for striving towards purification and enlightenment in this detailed book. It is a must for those studying the Kagyu Lineage, and the life and works of the famous Tibetan Saint Milarepa. Marpa who studied directly under Naropa, and Milarepa are two of the most popular Tibetan teachers of Buddhism and whose reputaion is still highly reguarded to this day. These exercises were the foundation of the path as they help us take a stronger grasp of this lineage of Tibetan Buddhism as we gain the pure view of the Mahamudra. An interesting and unconventional approach is the signature of this lineage, and we get a full view of there practice through Tsngkhapa. It is inevitable that this unique book was to be published for us in a clear, direct, and honest approach in an english translation.