The CD content was a real horror and the contents of the book is of little substance. What I learnt from this purchase is not to believe that every book written by a so-called Tibetan lama must be good. Wasted my time and money on this one. Give negative reviews some serious thought----they are more often right than those positive ones. I have just read the other negative reviews on this book and I agree with them FULLY.
This will be my first and last purchase of any book by this author!! Would like to give zero stars if I could.
I did not read any pages of the book before buying it. Relying on the first two reviews, thinking that it was a great book, I bought it.
Didn't take me long to realize the exaggeration on the usefulness of the book. It seems to be mixing some New Age flavor into it if you listen to the CD. Yes, I agree with later reviews. The singing was unpleasant.
Next time I will wait for more reviews to be posted before making any purchase again. A valuable lesson: Pay serious attention to negative reviews especially those that comment on the actual content.