I am not a buddhist, nor do I have any intentions of becoming one. But I must admit that this Audio book is full of wisdom. I was blown away over and over by the sayings of the Dalai Lama. Of all the people I have read or heard, I must admit that he is the wisest of all.
If you don't mind an occasional reference to reincarnation and rebirth (as a christian, I do not hold these beleifs), then the wisdom from this audio book is more than worth it.