After reading Thich Nhat Hahn's book "Peace is Every Step" (outstanding), I bought this tape. You'll see several reviewers on this page saying that they have nearly worn out their copy from listening to it again and again. I've done the same. The tape is a series of talks given by Thich Nhat Hahn in one of his visits to the United States. Beginning simply, with exercises in mindful breathing, he speaks about a wide range of topics and teachings that will undoubtedly touch many areas of your own life. This is a tape worth owning, hearing, studying, and living.
Many other works by Thay (teacher) Nhat Hahn deserve consideration. The tapes "Being Peace" and "The Present Moment" are both excellent follow-ups to The Art of Mindful Living. (Skip the audio version of "The Miracle of Mindfulness", which is narrated by someone who doesn't seem to understand Nhat Hahn, but the book is very good). Thich Nhat Hahn is one of the most inspiring speakers I have ever encountered. This tape is an essential introduction to a wonderful perspective on living.
Excellent production. Superb content. Inspirational observations and elegant, simple, beautiful metaphors. Worth listening to again and again and again.