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Insight Meditation: The Practice of Freedom (Shambhala Dragon Editions)

by Joseph Goldstein

Buy the book: Joseph Goldstein. Insight Meditation: The Practice of Freedom (Shambhala Dragon Editions)

Release Date: October, 1994

Edition: Paperback

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Buy the book: Joseph Goldstein. Insight Meditation: The Practice of Freedom (Shambhala Dragon Editions)


A very useful introduction to the practice

I purchased this book in 1994, when I first sought to begin the practice of meditation. Joseph Goldstein's writing gave me the understanding I needed to pursue the practice, and find my own meditative space. There are a number references to Buddhist concepts that some may not find useful, but those pale next to the foundation that this book can provide.

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A TRUE BODHISATTVA !

I highly recommend this book and any book by Joseph Goldstein. He is an absolutely incredible teacher,author,and spiritual friend. His teachings have had a deep impact on my life. This book is amazing!

From Amazon.com


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