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Healing Anger: The Power of Patience from a Buddhist Perspective

by Dalai Lama, Geshe Thupten Jinpa, Sonam, etc.

Buy the book: Dalai Lama. Healing Anger: The Power of Patience from a Buddhist Perspective

Release Date: March, 1997

Edition: Paperback

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Buy the book: Dalai Lama. Healing Anger: The Power of Patience from a Buddhist Perspective


Logical and needed in today's world

This book is essential reading for those like myself who have difficulty restraining their anger. Reading this book has allowed me to understand the causes that lead to anger and ultimately, to suffering. At it's deepest level, Healing Anger is about how to get oneself on the road to the cessation from suffering by changing one's outlook on the world and on oneself.

From Amazon.com



Essential

This book is a recording of one of the Dalai Lama's seminars in the US. Looks hard to read at first, but the concepts are fascinating. The Q&A sections reveal alot of the more dogmatic views of Tibetan Buddhism. The premise is simple, anger is an unecessary cause of suffering. Alot of good advice, especially for Westerners attempting to convert to Buddhism or considering the path of the Bodhisatva. When you think about these things it can really make a difference. Stick with it. It's worth reading!

From Amazon.com


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